A Return to the Heart - Women's Wellness Morning
Description
A Return to the Heart A women’s morning mini-retreat Join us for a nourishing and intentional morning designed to help you slow down, soften, and reconnect to your heart. From 9:00–12:00pm, we will gather in a supportive circle for a gentle yet powerful journey including a cacao ceremony, guided meditation, somatic breathwork, yin yoga, and a restorative sound bath. This experience is an invitation to step away from the noise of everyday life and return to your center, to breathe deeply, move slowly, and reconnect with your inner wisdom. All levels are welcome. No prior experience is needed. Limited spaces available to preserve an intimate and safe container.
